What is EFT?

Developed by Gary Craig in California, Emotional Freedom Techniques (EFT) is an energy therapy that quickly clears the unpleasant emotional reactions we have to difficult situations.

This technique was originally designed to reduce the psychotherapy process from months and years down to minutes and hours. From there it was discovered that astonishing physical healings often also take place with Emotional Freedom Techniques.

In many cases, symptoms have faded for illnesses as diverse as migraine headaches or cancer. Complete details are given on Gary Craig’s EFT website www.emofree.com

Emotional Freedom Techniques is a complementary therapy that is especially helpful for these conditions:

panic attacks, anxiety, claustrophobia, agoraphobia, fear of flying, all phobias, compulsive eating, allergies, asthma, pain management, addictions, self sabotage, low self esteem, poor self image, fear of failure, fear of success, envy, self hatred, weight loss, children’s issues, headaches, trauma, PTSD, depression, anger, abuse, ADHD, eating disorders, anorexia/bulimia, blood pressure, sports and other performance issues

Remember - EFT often works where nothing else will!